New York Deli Toasted Sandwich

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Prep information

Prep time
5 minutes
Cook time
5 minutes
Recipe by
Michael at Lo-Dough

Nutritional information (per serving)

Calories
297 kcal
Fat
10.2g
Carbs
10.3g
Fibre
10.3g
Protein
33.2g

An amazing, low carb sandwich, toasted and melting.

You really don't want to miss out on this low calorie, low-carb New York deli wrap. Loaded up with layers of juicy pastrami (our recipe uses a whole 110g packet), pickles, sauerkraut and oozy melted cheese - and after all that it still comes out at under 300 calories.

Why not check out another New York staple here:

https://lodough.co/blogs/recipes/cheese-burger-toastie-wrap 

Ingredients

  • 1 piece of Lo-Dough
  • 110g of pastrami
  • 2 slices of Gouda cheese (approx. 50 g)
  • 100g sauerkraut
  • 2 pickled gherkins
  • French's American mustard
  • 2 sprays fry-light oil

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from £3.49
Out of stock

Method

  1. Preheat your toastie/sandwich maker.
  2. Cut your Lo-Dough in half to create your base and lid.
  3. Add your pastrami, mustard, pickles, sauerkraut - then finish with a layer of cheese and add the lid.
  4. Spray the lid with fry-light oil and place this side down into your sandwich maker.
  5. Spray the opposite side before closing your sandwich maker.
  6. Cook for approx. 5 minutes and serve.

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