Make This Indulgent Low-Carb Toastie With Lo-Dough
Just 5 carbs for an amazing toasted sandwich? Oh yes... If you ditch the bread and bring on the Lo-Dough, this hot beef, tomato and melting cheese masterpiece (spiked with a little hot English mustard) ss all yours for just the 5 carbs.
Not only that, but it's also under 400 calories and contains only 2g of sugar (mostly coming for the tomatoes!) Finally, it delivers one-third of your recommended daily fibre intake.
But aside from all that it just tastes so damn good!
Ingredients
- 1 piece of
Lo-Dough - 3 thin slices of roast beef
- 50g of grated mozzarella cheese
- 2 cherry tomatoes, thinly sliced
- A little English mustard (optional)
- Spray oil
What you'll need
This diet-friendly recipe is possible with:
Method
- Preheat your sandwich press/griddle.
-
Add your beef, tomatoes and cheese to one half of the
Lo-Dough , smear some mustard on the other half (if using) then close over the lid half of theLo-Dough . -
Spray the sandwich press/griddle with oil, place your
Lo-Dough sandwich in and close the press. - Cook for 3-4 mins and serve.
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